What Causes TMJ Disorders?

TMJ disorders can be caused by many different factors, which may not always be clear. If a TMJ disorder pops up suddenly, it can be from any different causes. If there is a medical history in your family concerning oral and dental issues, you may have a genetic predisposition towards a TMJ disorder. 

Here are some common causes of TMJ disorders:

• Teeth grinding or clenching ( medically known as bruxism)
• Chronic or acute stress and anxiety
• Injuries to the jaw or head
• Arthritis in the TMJ joint

Effective TMJ Treatment Options at Our Clinic

If you’re experiencing TMJ symptoms, seeking professional attention is important. Early diagnosis and treatment can prevent future complications and improve your quality of life.

At Trimmel, Anders, and White Orthodontics in Wichita, KS, we offer a range of personalized TMJ treatment options to address your specific needs:

• Conservative Treatments: These are often the first line of defense, aiming to reduce muscle tension and inflammation. We may recommend:
  • Relaxation Techniques: Learning relaxation techniques like meditation or deep breathing exercises can help manage stress and reduce jaw muscle tension. This can be done both at our clinic or on your own time, whether it is at work, home, or on the ride to your destination.
  • Lifestyle Modifications: Certain lifestyle changes can be beneficial, such as avoiding chewy foods and practicing good posture. This can help alleviate the pain that comes with an inflamed TMJ.
  • Mouth Guards: Custom-made mouth guards worn at night can help prevent teeth grinding and clenching, reducing strain on the TMJ joint. We offer a comprehensive range of solutions and can 3D print a custom-fit mouthguard that is comfortable for you to wear, both day and night.
• Physical Therapy: Specific exercises can help stretch and strengthen the muscles around the jaw joint, improving flexibility and reducing pain. After taking a look at your TMJ condition, we will go through each exercise so that you completely understand it.
• Pain Management: Over-the-counter pain relievers or prescription medications might be helpful in managing TMJ pain. In certain cases, we will recommend pain management techniques and treatments that can help you mitigate the discomfort that you feel.